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                  | DAY 1 Genève - Chanelaz
 0 km / 0 md+ / 0 md-
 |  |  On this day of 
                July, everything is ok. We are ready with a big smile! we are 
                clean, well shaved, dry despite of the morning rain, we feel good, 
                we had a good night in a very comfortable bed, the bags are filled 
                with good things to eat... but for how long? Meeting is scheduled 
                at the train station of Lyon Part-Dieu at 10am. All 
                stories have a beginning, excitement is palpable, envy of the 
                project has grown for months, legs are sharpened, the route is 
                in the head ... That the show must go on !! After a rainy 
                morning and a train journey, it's an grey arrival in Geneva, the 
                first laps are held back by a downpour, forcing us to take refuge 
                in public toilets on the banks of Lake Geneva. Cool. The 
                road becomes more enjoyable, especially after Nyon ... when it 
                goes up. Less people, beautiful scenery, greener, with beautiful 
                views of the lake and the forests of the Jura. It arises in an 
                area of bungalows, nobody ... tonight is the final of the World 
                Cup: we will know the result three weeks later! Gut! |  |  |  | 
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                  | DAY 2 Chanelaz - Creux-du-Van
 95,2 km / 1988 md+ / 211 
                    md-
 
 |  |  The morning is wet, but we 
                are dry. We start with a 8 km straight-line acrossing the plateau 
                of Amburnex and green landscapes (with all that rain, there is 
                no surprises). The road is wet, then we are wet in Vallorbe, we 
                take a real shower! After a bit in 
                France, we cross the border on a small path (not even marked on 
                the map) to get to St. Croix. The evening climbs up a little, 
                then a lot ... and passionately on the grass. I'm on top of the 
                Creux du Van, I'm the king of the world! Deep breaths.The place was forbidden cycling and camping? Oops, sorry. Now 
                You See Him, Now You Do not.
 For the first time, we go down 
                (and under the sun!). Lake Neuchâtel is as blue as the Mediterranean 
                sea and Val who dreamed of spending her vacation at the seaside... 
                The next part is a dense jungle to cross in Cudrefin: trunks, 
                vines, prickly shrubs, mud up to the ankles. We put the tent on 
                the heights of Suchy, facing the Mt Blanc. Peaceful evening in 
                the countryside. With the sunset, it's another day in paradise |  |  |  | 
     
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                  | DAY 3 Creux-du-Van 
                    - Suchy
 93,5 km / 
                    660 md+ / 1528 md-
 
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                  | DAY 4 Suchy - Villeneuve
 63,5 km / 375 md+ / 1491 md-
 
 |  |  During the trip there are beautiful landscapes, 
                but some are breathtaking. Having Mont Blanc face to face is a 
                luxury, worse... it's priceless. All these efforts find meaning 
                in a second, just by opening my eyes! Just listening the nature, 
                feeling the wind, touching the flowing grass while driving. It 
                is these moments that I enjoy the most... Love it! No 
                particular difficulty for today. A small (big) thought of my last 
                trip to Lausanne, I still love Switzerland, me!  Hard start in 
                Lausanne: I break the fixation brackets of my bags bike (bam, 
                everything is dropped in a second). Miraculously, at 300 meters 
                is an automotive workshop where I spend half a day to refix everything. 
                A big thank you, guys. Then it is a 
                succession of beautiful cities which are crossed by bicycle path, 
                among vineyards and Leman lake. It's crazyness in Montreux, thousand 
                of people. There is a bit of quiet in Villeneuve, facing the Dents 
                du Midi to settle the tent.  |  |  |  | 
     
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                  | DAY 5 Villeneuve - Blancsex
 25,1 km / 1670 md+ / 475 md-
 
 |  |  The day looks 
                beautiful because everything starts today. Hardly time to fill 
                the cans, the climb is churning legs. The path turns easily into 
                the forest with beautiful views over Lake Geneva. Then comes the 
                drama when we get on a trail: GPS announces less than a kilometer 
                bird's-eye that will be done in almost 2 hours ... the bike with 
                bags is really heavy, the path is impractical, too stony, too 
                steep. In brief, we have to push... forced to catch its breath 
                a few seconds every 5 feets ... we are not arrived!After a well-deserved lunch break at Lake Taney, we continue the 
                road 400 meters -evation loss swallowed in 2 km ... it is like 
                20%, no? Better to do it on the way down, to join Miex.
 The next part 
                is still a beautiful climb on a forest path, then on a more perilous 
                single track. The camp will be settled at the Blancsex pass (no 
                sexual meaning, please!) at 1567 meters. We spend a nice evening, 
                rocked to the sound of cows, and mosquitoes attacking at 9 pm. 
                Anyway, the are tired, we go to the "bed"... |  |  |  | 
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                  | DAY 6 Blancsex - Champéry
 47,9 km / 1760 md+ / 2264 md-
 |  |  We wanted to leave early... 
                we took off around 10 am from the Blancsex refuge after a long 
                breakfast: 2 coffees and the last part of our carrot cake (sooo 
                good!). Stops "strawberries" punctuate the morning to 
                the pass of Bellevue... aptly named. In 
                Morgins, the Mecca of downhill mountain biking, there is a little 
                off with our bike bags, it's like being from the same "2 
                wheels" family, but we can not understand! The wind cools 
                the machine because it is (very) hot. Even the brakes are smoking!We continue in the Morgins valley with the peaks of Avoriaz in 
                the crosshairs, and then straigh South... in front of us stand 
                the Dents du Midi, a sublime paradise for hiking. The afternoon 
                is very nice, relatively less stock, 2 or 3 hard climbs (short 
                but mighty), and finally 30 minutes of non-stop descent to Champéry, 
                pure happiness. Arriving time: 7.15 pm.
 Tonight we sleep under a bridge 
                ... what a contrast with this chic village, where we find that 
                wooden chalets and 4x4 Mercedes. Viva cycle touring. |  |  |  | 
     
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                  | DAY 7 Champéry - Barberine
 47,2 km / 2190 md+ / 2068 md-
 
 |  |  Today is an early 
                morning departure: we must move quickly forward, because we were 
                told that storms arriving on us within 2 days. Time to liquidate 
                our Swiss currency to buy a piece of bread and cheese (God, that 
                life is so expensive for French guys), here we are trudging to 
                climb around the Dents du Midi. Nobody on the road, big elevation 
                gain difference (again!), pretty lights in the morning, beautiful 
                view of the Rhone Valley, it heats in the sun. It takes beautiful 
                lanes to Martigny, back to 400 meters above the sea.To exit the Rhone valley, several routes are available to us: 
                the road seems the most "simple" to go up the 1000 meters 
                gain elevation to Tretien. A big thank to the Swiss apples that 
                bring us some strength for the afternoon, and I do not forget 
                the wild strawberries and raspberries flashing red on the edge 
                of the road. Dug into the rock, the 
                forest path to Finhaut is wonderful, quiet and wild. It goes down 
                to Châtelard to cross the border to sleep in a shed ... 
                reserved to donkeys! It is 9pm.
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                  | DAY 8 Barberine - Courmayeur
 21,1 km / 360 md+ / 492 md-
 
 |  |  At 8am, weather is ok. Just 
                the time to pack our stuff in the bags, it's raining. We hesitate 
                before leaving, the sky shows signs of hope, so let's go. The 
                panchos are out a few minutes after departure. We look smart in 
                bright red and canary yellow panchos... well it's mostly my flip 
                flops that gzt me really cool: I have the greatest look at the 
                col des Montets Pass. We can not say that the landscapes 
                are fantastic, Mont Blanc and red Needles (aiguilles rouges ) 
                are in the fog, roads are soggy in Vallorcine and Argentière.Chamonix is well-known for the beauty of its natural surroundings, 
                the Mt Blanc. But if the weather is grey and you can not see the 
                Mt Blanc, your mind is black! Fortunately trailers in shorts with 
                their frog legs give color to the city! We take the tunnel (by 
                bus if need to be specified) to reach Italy and Courmayeur, there 
                is no more beautiful weather on the other side! Oh my God, are 
                we really in August? We ride around 
                in the city center, not much to do excepted to have a hot coffee.
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                  | DAY 9 Courmayeur - Refuge Elisabetta 
                    Soldini
 15,2 km / 975 md+ / 48 md-
 
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                  | DAY 10 Refuge Elisabetta Soldini - Refuge 
                    du Plan de la Lai
 21,7 km / 905 md+ / 1244 md-
 
 |  |  xx |  |  |  | 
     
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                  | DAY 11 Refuge du Plan de la Lai - Aigueblanche
 51,3 km / 1425 md+ / 2731 md-
 
 |  |  xx |  |  |  | 
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                  | DAY 12 Aigueblanche - St-Jean de Maurienne
 61,6 km / 1915 md+ / 1901 md-
 
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                  | DAY 13 St-Jean de Maurienne - Abri de 
                    Malpasset
 35 km / 1730 md+ / 534 md-
 
 |  |  xx |  |  |  | 
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                  | DAY 14 Malpasset - Ch. Prés nouveaux
 3,6 km / 420 md+ / 27 md-
 
 |  |  xx |  |  |  | 
     
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                  | DAY 15 Chalet des Prés nouveaux 
                    - Col Nazié
 19,1 km / 680 md+ / 908 md-
 |  |  Anothey evening 
                in paradise. The trail follows the stream of Valletta, then moves 
                South in the valley. The dream is too good... after a few pedal 
                strokes, this "too perfect" trail becomes too stoned, 
                cows and rain turned the ground into a real battlefield! Not too 
                rolling, shame! We went shopping for 
                the next days in Besse-en-Oisans, before climbg to the plateau 
                Emparis. We camp at the Nazié pass, where 1500 sheep and 
                their shepherd are waiting for us. Beautiful evening at 1902 meters. |  |  |  | 
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                  | DAY 16 Col Nazié - Chazelet
 15 km / 700 md+ / 807 md-
 
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                  | DAY 17 Chazelet - Col des Rochilles
 34,3 km / 1610 md+ / 1052 md-
 
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                  | DAY 18 Col des Rochilles - Lac pont Baldy
 42,2 km / 490 md+ / 1495 md-
 
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                  | DAY 19 Lac pont Baldy - Clot Henri
 48,2 km / 2125 md+ / 1410 md-
 
 |  |  Hey, hey ! Very 
                big day, but it is not known that morning! For a grocery store 
                Cervières could use some work ... That Izoard right ahead! 
                There is madness horns; the summit at 2340 m, a mom welcomes me 
                "Congratulations, you ride it!" I will be ashamed, so 
                I put a little sunscreen. Val is not bad defending, 15 minutes 
                behind the red jersey. Descend Casse 
                Desert, lunar where you have lunch and then we continue through 
                Lake wheel, so peaceful, before swallowing faisselles Chateau-Queyras. The day could 
                have stopped in Chateau-Queyras at 5 pm but the fate decided differently... 
                11 km to ride and 800 meters -evation gain to climb on a forest 
                road to Bucher peak. We even find time to interview Oscar, a retired 
                lumberjack who talks about his larches. All a story. We 
                arrive at the Clos Henri refuge, where five young hikers warmly 
                welcome us. Hardly we stop bikes, that we put the feet "under 
                the table" to eat sausages and chops. It is truly hungry, 
                nothing remains in the plate... Nice evening!
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                  | DAY 20 Clot Henri - Chalet Elisabeth
 12,3 km / 620 md+ / 482 md-
 
 |  |  The breakfast is big, orange 
                juice, milk, nutella with brioche, apple compote. For how long 
                have not we had such a feast? In any case, it changes from the 
                honey with bread & pasta 3 minutes cooking, meals eaten daily 
                for the last three weeks. Memorable! The 
                morning is cool, full slagging with cold water of the fountain 
                and washing clothes! The refuge is perfect, we would almost stay 
                a few days in our new cottage. It was hard to leave, especially 
                as the onlookers come to visit us. Welcome home. The descent to the Aigue valley 
                is just amazing, rolling only on great single tracks. Amazement, 
                we ride easily with our bike bags in any tight turns... the habit 
                perhaps? In Molines, we bought 1.5 
                kg of bread, cheese and jam for the days to come (we will need 
                big energy) and then we continue through the pretty village of 
                St-Veran, one of the highest in Europe. Night break in a hut, 
                successive rains cut momentum and give color to the evening. Great 
                day, even if it was not very violent, only 12 km! |  |  |  | 
     
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                  | DAY 21 Ch. Elisabeth - Ch. Ollivier
 17,1 km / 785 md+ / 903 md-
 |  |  Foggy and chilly 
                wake up with a drizzle light in the way to the refuge Blanche, 
                at 2499 m (4.50 € for 2 coffees, I almost pay with a credit 
                card!). We opt for the Rocca blanca/Blanchet pass instead the 
                Black pass, 3000 meters! We will never know if the choice was 
                better, anyway, it was hard during 2 hours and a half. The summit 
                at 2897 m, it is freezing, it blows and the mist invites itself 
                ! We stay two minutes by my watch! We 
                lunch in Italy, the sun is almost with us when it is not behind 
                the clouds. ne more pass, 
                the Longet, over 2650 m and we are back to France at the source 
                of Ubaye, a magical and very beautiful place. The track is extraordinary 
                flat at this altitude, we go fast. The descent goes well until 
                a tragic noise resonates through my mountain bike ... ohoh ... 
                the derailleur dangling in the rear wheel spokes. I repair as 
                I can, but I have not the stuff. Pfff! A 
                scree spices the day because there is no more path, completely 
                buried. We stay in an alpine chalet with stunning views of the 
                valley. Let's go to bed! |  |  |  | 
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                  | DAY 22 Chalet Ollivier - Jausiers
 25,7 km / 65 md+ / 935 md-
 
 |  |  A cool day today, just 65 meters 
                of gain elevation. As I can not realy ride my bike ... that's 
                perfect! I try a rush job with an electric drill given by a worker 
                in Maurin, without success. I have to remove links in the chain 
                for at least to get one one gear: you are the weakest link, goodbye! 
                The path becomes a main road then a 
                national, with its flow of cars and motorcycles. In Jausiers, 
                I go directly to the only sports shop downtown: 2 days to order 
                the part ... 2 days to take care of ourself, tonight is pizza! 
                Great!Hard to breath far from our bike, without we are lost! We find 
                occupations, one day starring at the sun, eating ice cream and 
                pizza, taking hot showers, visiting the town center and the defense 
                castle... a second "luxury" trip begin?
 Another day we decide a hike 
                at the Cuguret peak, over 2,900 m. We overloook Jausiers and its 
                valley. Pretty simple walk where we have to paste hand on the 
                rock to climb (4a cotation?)? Anyway, it is easy, after the climb 
                of the Aiguille Mount! Great panorama, assured by an alpine atmosphere |  |  |  | 
     
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                  | DAY 23 Jausiers - Ferrero / Ferrière
 45,8 km / 2080 md+ / 1420 md-
 |  |  My technical 
                bike problems change our route, we skip the Stroppia pass to the 
                Arche/Ark pass to reach Italy: which avoids retracing our way. 
                What is certain is that the new route is neither flat, nor direct, 
                I guess we make it on purpose. So we go forward to the Ubayette 
                valley, Fort Roche Lacroix, a bit of culture does not hurt. The 
                narrow trail do not exist longer, we have to cross the river on 
                foot, 50 cm of cold water to the knee. With a strong stream, we 
                must not get out of hand the bike or... the bags! We continue to 
                the end of the Lauzanier valley, far away from the main road. 
                The scenery is amazing, next to the Mercantour park (a first for 
                me). We reach the Arche/Ark pass at 1991 meters, a stop is required 
                at Mateo's truck, Italian seller of Italian cheeses. The little 
                mouse Valérie nibbles soon as I turn my back ... Up 
                and down is made of: beautiful descent to Bersezio and beautiful 
                climb up to Ferrero, end of the day. We bivouack with the pass 
                that we will go up the next day. Sweet dreams into perspective. |  |  |  | 
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                  | DAY 24 Ferrero / Ferrière - Fiandin
 38 km / 675 md+ / 1801 md-
 
 |  |  The sky is clear and the Becco 
                Rosso peak in sight. At the beginning, the trail climbs a bit, 
                but we hold on our saddles, the summit seems close to hand. Not 
                to mention a beautiful descent into a valley that we could not 
                see ... the place is really beautiful, but now we must go up agin, 
                450 meters -evation gain with hyper stiff and brittle slope 15 
                endless loops with parts grassy that finish us! Hard! Same blueberries 
                have a bitter taste ...  The pass is so closed that 
                minutes are interminable under a blazing sun. Hungry 
                and exhausted at the top, we eat like 4 guys (as usual we eat 
                like 3!). This quiet moment gives us back a bit of mind and strength 
                to go forward. Bingo! The afternoon 
                is rejoicing with stunning alpine views of the Stura Valley. The 
                trail is pleasant to go down, we swallow 800 meters -evation loss 
                in few minutes of pure happiness. Using brakes make the arms tired 
                ... with painful fingers! What is next? Small roads in the valley. 
                Time to do some shopping, it's time to arrive to Fiandin. Quiet 
                night on straw in a barn. |  |  |  | 
     
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                  | DAY 25 Fiandin - Col de Tende
 47 km / 2395 md+ / 1252 md-
 |  |  We leave our 
                comfortable cottage to start the day with a climb to the Madona 
                pass, easy and very pleasant. Italian tifosi acclaim us: we are 
                aliens mountain bikers... Crazy guys! The 
                descent to Valdieri is also great with a succession of laces before 
                taking a path on the edge of forest and river to have lunch. Barbecues 
                are out but not for us, alas, we needed good meat to climb the 
                Goderia pass. No sun, but the weather is heavy, heavy sweating 
                too! We ride to Limone 
                Piemonte Valley with very easy single tracks. The two passes of 
                the morning open the appetite: on a bench we have melons and yoghurt 
                (it is better by 500 gr) because the road is not yet over for 
                today. Direction: Col di Tenda. A lot 
                of cars to the tunnel of Tenda, a lot of crazy racers! There is 
                one hour more to climb to the pass of Tenda (500 meters -evation 
                gain), the last meters are rough, hard to go on with a face wind. 
                We settle the tent in France. The nightshow is sublime. |  |  |  | 
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                  | DAY 26 Col de Tende - La Brigue
 40,7 km / 730 md+ / 1579 md-
 
 |  |  The wind dies down, Italy is 
                under the clouds while France brights, we have lunch in the sun 
                with the panoramic view of the Southern Alps. The return on the 
                saddle is hard ... even when the military road goes down. It runs 
                along the ridges, alternating between forests and passages over 
                cliffs; the mountains are always more beautiful. 1250 
                meters -evation loss done in a (too) short time to reach Tende, 
                a quick stop to fill in bags. We ride the cobbled streets, difficult 
                to set foot on the ground. A little break, and here we go again! The Roya valley borrows at 
                East to Brigue, picturesque village perched between two mountains. 
                Pavers blow bikes all over the place, almost harder than a technical 
                single track! And us? we are still on the saddle, like a rodeo 
                ... At 5 pm, Notre-Dame-des-Fontaines is nearly closed, I just 
                have time to take a look to the huge paintings, amazing! A place 
                to see. I suffer in the late afternoon, 
                no energy to climb, 4 km in an hour, we would have done better 
                on foot! Bivouac on the wayside. |  |  |  | 
     
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                  | DAY 27 La Brigue - Mont Torrage
 17,7 km / 1110 md+ / 646 md-
 |  |  After a quick 
                lunch, we easily continue the climb : legs are back. We hold the 
                wheel of other mountain bikers ... who do not have bags! This 
                is the Olympic shape to ride on Franco-Italian peaks, from the 
                Sanson pass, at 1,700 meters. We met 
                Francis, a 67 years shepherd, one of the outstanding figures of 
                our trip. The man of character, passion, ardor, he loves his briguasques 
                goats more than anything else. We talk about the wolf. No problem 
                for him, but in the gardens of the Elysee palais in Paris! This day is the 
                most exciting of our journey: the carved path into the rock is 
                50 cm wide, on one side is the mountain, on the other emptyness. 
                The ride is risky on this air route, and we cycle two amazing 
                via ferrata. The trail is more technical than difficult, much 
                more rolling it seems. Fatigue takes 
                over as the descent is easy, and generates a series of technical 
                faults. We stop for the night at the roadside. Evening light facing 
                the Mediterranean. |  |  |  | 
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                  | DAY 28 Mont Torrage - Olivetta
 36,8 km / 810 md+ / 2295 md-
 
 |  |  This morning, there is not 
                much to eat, and no coffee. Just one liter of water. The sky is 
                covered quickly, the beautiful lights of the sun are absorbed 
                into the gray clouds, it starts on our blank cliff path with a 
                few drops. Hardly time to get to Muratone 
                refuge it pours. We stay 3 hours under a 4m square rickety steel 
                plates, but very useful, especially to fill the cans! Not much 
                to do but laugh and drink herbal tea to keep warm, the water flows 
                profusely.  Once ends the storm, we stay 
                in the mist, the road is waterlogged, ruts are filled to the brim, 
                feet wade in mud ponds! Then it is a great slippery single going 
                down to the Saorge valley, but it is impractical with our too 
                heavy mountain bikes ! I try artistic figures, better than in 
                a clown show. Good laugh. Finally the 
                trail gets more quiet, we stay at the sun on the bridge of Castou 
                to dry stuff. Then we reach Breil-sur-Roya and Olivetta, straight 
                south. We sleep in the olive trees, fantastic. |  |  |  | 
     
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                  | DAY 29 Olivetta - Castellar
 24 km / 1230 md+ / 665 md-
 |  |  We leave the 
                road of Roya to return to France with a nice gourmet break: blackberries 
                call us to the edge of the road. Direction: Sospel that have no 
                interest other than to fill in our water bottles. A guy tells 
                us the direction... explaining he cycled once to the mountain 
                pass (?!) Whaou! Just a look on this guy, I do not doubt our success! 
                :) It's cool for the 2 hour climb to 
                Scuvion pass, 1154 m. Up there is disappointment because we booked 
                a sea view but the fog is invited. We have lunch with our jackets! After the Razet 
                pass, the narrow single track is very nice especially when the 
                sun comes back. The woodland undergrowth GR 52 rolls well, untim 
                it becomes large and descents on pebbles that paralyze my arms 
                and hurts my back. We put the tent 
                near the Merle srping, on a terrace, next to a barn. We pick up 
                two kilograms of plums, good for digestive transit! For the first 
                time, we make a nap in the sun. We are used but happy. All good 
                things end: in front of us, there is no more roads or tracks, 
                just the sea ... |  |  |  | 
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                  | DAY 30 Castellar - Nice / Lyon
 53,9 km / 585 md+ / 1358 md-
 
 |  |  For the last morning, back 
                hurts, arms are heavy, but the legs are still ok! On the seaside, 
                there is no real difficulties, except slaloming between cars and 
                avoiding tourists wearing shorts! On the coast, it's nice, it's 
                hot, it smells... sweat! We lunch on a bench in Monaco, 4th crossed 
                country: what an unnecessary luxury! The shade of our palm has 
                no more value than that the one of a fir trees in Queyras or any 
                where else. The sea is beautiful, quiet, 
                and breaks on the coast. We keep pedaling. This ride on the seashore is 
                great: Menton, Cap Martin, Monaco, Beaulieu, St Jean Cap Ferrat 
                ... names that make you dream. The air is loaded with iodine, 
                our feet feel good in the sea, but bikes are never far away. In 
                Nice, the Promenade des Anglais and the city center are dirty 
                and sad. We are only two grains of sand lost on the beach, a few 
                hours wandering the streets ... We 
                returned to Lyon by train after a month of emotions. Great tourning 
                bike ride!And do not forget to live our dreams..
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      | Daily trip  Main stops:    |  | 
     
      | 
 |   Toutes les photos de la traversée 
          intégrales des Alpes à VTTTransalpes et Intégralpes
 Cartes & parcours 
          au jour le jour   GPX / KML : GPS tracks   | 
     
      | # Part 1 : 
          transalpsgeneva - nice
 # Part 
          2 : swiss paradisegeneva - davos
 # Part 3 : let's 
          go to the dolomites davos - cortina d'ampezzo
 # Part 4 : julian 
          alpes & balkansvenisz - cortina - ljubljana - istanbul
 |  |